To work on your breathing, reduce stress, or quit your harmful habit, the Calmly breathing device might be just what you need.
The Calmly device is designed to encourage diaphragm breathing, which is a highly effective way to enhance your overall well-being. It involves taking deep breaths that fully engage your diaphragm, helping to improve lung capacity and relaxation.
When you draw air through the Calmly breathing device, the airflow is intentionally restricted. This resistance encourages slower, deeper breaths, engaging your diaphragm more fully. This kind of breathing is known to reduce anxiety and better regulate the ratio of oxygen to carbon dioxide in your body.
As you use our calm breathing device, your breathing power directs a separate flow of aromatic air into your nose. This not only makes the experience more pleasant but also adds an extra layer of safety. Breathing experts suggest that inhaling fresh air is best for your lungs, and that’s why Calmly has spent over 10 years developing a patented dual-airflow system, (invented in New Zealand) where fresh air is breathed into the lungs and aromatic air is targeted gently into the nose. Better protecting the sensitive air sacs (alveoli) in the lungs.
Aromatherapy has been shown to reduce anxiety and improve mood, making your breathing practice even more beneficial. Calmly has chosen a range of aromas to foster relaxation. You may also find some aromas quite invigorating, making them a great way to start your day as well. The aromas are 100% natural and contain no-nicotine or other strongly addictive chemicals. This makes our calm breathing device a great distraction when replacing harmful habits.
For those wanting to avoid e-vapours or go smoke free, our calm breathing device provides a familiar hand-to-mouth experience. This can replace the habitual aspect of these behaviours, making the transition smoother and less stressful.
One of the standout features of the Calmly breathing device is its ability to provide a physical cue to breathe better. Unlike trying to remember a specific breathing technique, having a physical device in your hand is a constant reminder to practise better breathing. This makes it easier to incorporate better breathing habits into your daily life.
